Category: Inspirational

Inspirational

We need to talk about mental health

After a traumatic brain injury, followed by the unexpected suicide of her husband after years of battling depression, Jill Merrell is now dedicated to helping people open their eyes, hearts, and minds to the importance of mental health. This is her inspiring story.

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Dealing with Personal Injury

The mental and physical health benefits of knitting

Research suggests that the rhythmical motions of knitting could enhance the release of serotonin, a hormone that is a naturally occurring analgesic. Low serotonin levels have been linked to depression and anxiety disorders, as well as decreased pain thresholds.

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